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  Meditation, prayers and mindfulness are an uplifted condition of mindfulness and centered consideration. Different investigations exhibit the training can help diminish pressure — just as oversee nervousness, lessen irritation, and improve memory and consideration, for sure. Such striking outcomes have numerous specialists, across fortes, endorsing contemplation similarly as they would be an energizer or circulatory strain medicine. Be that as it may, it stays hazy exactly how contemplation gives so numerous medical advantages. .” 1   That is the reason Bin He, a neuro-engineer at Carnegie Mellon University, chosen to take a gander at the minds of Tibetan priests. In a past report, He and associates saw that people with contemplation experience were better ready to control a PC cursor with their psyche than those without it. Since Tibetan priests go through long periods of their lives occupied with the act of reflection, He was interested to check whether there may be any critica